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Veteran Business Resiliency Accelerator (VBRA) – Health Awareness Session 6

March 24 @ 12:00 pm - 1:00 pm CDT

A Taste of Latin Heritage-Session Six: Nuts & Seeds

A Taste of Latin American Heritage is a roadmap to living and eating well. The vibrant foods, plant-based eating patterns, and low rates of disease experienced by Latin American ancestors cast light on a history that is much different from the health disparities and chronic disease prevalence faced by Latin Americans today. Each lesson in the six-part series is 1 hour long and covers a specific food group from the Latin American Diet Pyramid. They are divided up into an introduction, a historical and nutritional discussion, and a cooking lesson with 2-3 recipes. Join Prairie View A&M Cooperative Extension Program’s Family & Community Health County Extension Agent and our Veteran Business Resiliency Accelerator (VBRA) Cohorts each Tuesday and Thursday over the next three weeks from 12 NOON -1:00 PM(CST) for live food preps demonstrations on ways to help control “entrepreneur stress” through healthy meal prep. Generous funding from this program provided from LifFund’s Women Veteran Entrepreneurship Program (WVETP) and United Way Tarrant County Mission Union. A list of meal plan ingredients will be sent prior to the webinar for you to join in the live demonstrations from your home or workplace!